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Calendar

Vessel Health Lifestyle Calendar: Current

Mondays

  • Sit Strong  (chair exercise) - 10:00-11:00 a.m.

Tuesdays

  • Heart to Heart Yoga - 7:30-8:30 a.m.
  • Simply Chair Yoga - 10:00-11:00 a.m.
  • Balanced Bites - 11:15-12:00 p.m.
  • Heart to Heart Yoga - 5:30-6:30 p.m.

Wednesdays

  • Heart to Heart Yoga - 7:30-8:30 a.m.
  • Chair and Floor Flow Yoga - 10:00-11:00 a.m.

Every third Wednesday we host "Chart Your Course" a community education event in our activity/classroom room at 5:30-7:00 p.m., please call our office for more info and to RSVP.

Thursdays

  • Aikido - 8:30-9:30 a.m.
  • Functional Fitness - 10:00-11:00 a.m.
  • Healing the Self - 5:30-6:30 p.m.

Fridays

  • Circuit Training - 8:30-9:30 a.m.